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I use small coffee grinder, similar to this one Small Electric Coffee Grinder Bean Krups Mill Grind (spice-grinder.biz)

Ingredients: 270 g ground almonds 2 eggs 3 tbsp. coconut oil 1/2 tsp. salt Preparation: Preheat oven to 180C/356F. Place all the ingredients in a large bowl and mix well together. Form a ball from dough and refrigerate for about 20 min. Press evenly into 23 cm wide loose bottomed...

Bacon and leek quiche with low carb crust :) For breakfast as usual, boring eggs with mayo and some veg

i love low carb tarts made with almond crust. Or something more sophisticated with cream and jelly :) Coconut Yogurt Cake Ingredients ( makes 16 pieces): Base: 150g ground almond 30g cocoa powder 2 tbsp. powdered xylitol 1 egg 2 tbsp. coconut oil Coconut mousse: 250 ml coconut...

I love frozen raspberries covered in melted dark chocolate. Do you mind using xylitol or erythritol? There are lots of recipes for fat bombs out there where you could use these instead of sweeteners

My favourite dish is fish cooked in butter with capers. Also curries with vegetables (cauliflower, aubergine, courgette), mackerel salad and of course steak :)

I love dark chocolate with my coffee or peanut butter cookies. They are 3g per cookie but they are quite filling so you dont need more than one or two. Ingredients (make 18 cookies): 100g Xylitol 50 g unsalted butter (soft) 1 medium egg 1 teaspoon vanilla 200 grams peanut butter...

There still lots of drinks you can enjoy :) Spirits with coke zero or sugar free red bull, wine, these wont raise your sugar levels. Its always trial and error so try with one or two drinks and check your sugar levels directly after drinking and next day. Alcohol can lower your sugar levels on...

I bought them in Holland&Barrett some time ago. Also check on amazon. Hope you will like the bread :)

I have tried this low carb bran bread. Its quite nice, with 4.7g per thick slice Bran Bread — Sugar Free Good Baking

If you are up for baking, maybe you will find something here :) Sugar Free Good Baking

Maybe this bread? Bran Bread — Sugar Free Good Baking

Lots of recipes on my blog :) Happy baking Sugar Free Good Baking

Dexcom (available on nhs but not easy to get one) or libre (only private funding). The reality is you would need to pay for your cgm. Libre £100 per month, dexcom a bit cheaper if you manage to build your own xdrip

If you are on fb join https://www.facebook.com/groups/LowCarbLifeGroup/ Lots of recipes and advice there For me the easiest meals are: eggs or sausages with some veg for breakfast chicken/salmon salad for lunch and at dinner piece of meat/fish with lots of veg (cauliflower, broccoli,salads...

Dont think so. Besides if you had wine every night I think it would stop working in this way. Try cider vinegar, it works a bit

I was looking for some good recipes for an egg curry. I found so many more on this website! Lovley recipes with paneer cheese, spinach, cabbage salad...Im covered for few months :)

Yes! Thank you :)

Long time ago (must be 2 years now) someone posted here a great website with indian recipes. There were hundreds of them! I cant find it now. Anyone has a link? Cant remember the name but it was run by a lady, not a very fancy looking website but recipes were great

Erythritol is safe for dogs