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    What exactly constitutes "low carb?"

    On a recent carb counting course I was treated like a naughty school girl because I wasn't eating alot of carbs. Salads, fish, chicken etc with the odd slice of bread, both nurses gave me a rollicking for this. 'youre a diabetic, you are supposed to eat carbs'. The other diabetics in the group...
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    How I knocked 0.7% off my HbA1c by doing almost nothing

    On a recent carb counting course with the top diabetic nurses in the country and a diabetic specialist consultant, I was told 'you can eat anything as long as you carb count. ' I found this information both ridiculous and dangerous. I've been type 1 for 38yrs but there were plenty of newly...