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I am very disappointed with recent cholesterol levels after being on low carbs, protein based diet for 5 months. Three months ago when I've been on this diet for two months I was shocked the figures were: total 6.4, HDL 2.4, LDL 3.1, Trig 1.84. For years my cholesterol was very good between 3.8...

I always have a very high reading 2 hours after every meals and even don't want to test after 3 hours as there is almost a chance it is still high above 8. For years I've been struggling to just manage to keep the figure below 7 after 4 hours. For example, yesterday I had 6.5 in the morning...