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  1. W

    The Shakes!

    Hi, Ive noticed for many years that I often get the shakes after food! I always put this down to either alcohol or caffeine. However I have recently been diagnose pre - diabetes and bought myself a blood glucose monitor. Today I was unable to fix my own lunch as I was travelling and had a...
  2. W

    Exercise effect on blood sugar - fed vs unfed

    Interesting theory - I like it :)
  3. W

    Pre Diabetes blood glucose levels

    What foods would you recommend eating to increase fats to help with the hunger pangs?
  4. W

    Pre Diabetes blood glucose levels

    Thank you I will take you up on your offer. Also is it normal to feel very hungry all day and night?
  5. W

    Pre Diabetes blood glucose levels

    Hi Im new to this and probably this question has been asked many times before, but here goes:- I am prediabetic and have for the last 4 years tried to reduce my levels through diet and exercise. I have cut carbs and even hidden sugars from my diet I am now within limits BMI weight etc and I...
  6. W

    Pre Diabetic

    Hi I am in the pre diabetic stage and getting closer to the limit any help and tips?
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