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I realise that I am a bit late replying but try a pair of tweezers holding the tag in the tweezers as close to the skin as possible, and squeeze. Repeat daily for the next few days and it will drop off. There are no nerves in a skin tag only a blood supply and by cutting the blood supply off it...

Doesn't that just show what LCHF can do to your health. Well done you, I am so happy for you that you have acheived such great results in such a short amount of time. A huge pat on the back :happy:

LCHF diet will help along with some intermittent fasting. And of course some cardio exercise will help too. There's quite a few people on here that do intermittent fasting if you need any guidance I am sure you will find some.

Oh I hope so I feel for you all in that cold and snow. We have 36 deg tomorrow and 38 deg on Tuesday so I will try and send some sunshine your way.

So very well done Shelley I have a lump in my throat and a tear in my eye I wish I could give you a huge hug. It's not easy and your story is such an inspiration. Thank you for posting.

Well done you and I think that you should blow your own trumpet especially after all your hard work. It isn't easy being so strict all the time so a big pat on the back :happy:

What has your doctor said re the treatment? I would definitely keep to a low carb diet. As far as I know it is caused from too high BG over a length of time. There's lot's of people on here who follow a low carb diet so I am sure that you will find lot's of guidance here.

Hi PipinAus I live in Perth so I understand where you are at re the diet but if you hang around this forum you will get all the info that you need re a LCHF diet which should help your BG. But regards to your heart I would certainly be asking for a referral to see a cardiologist and getting his...

Oh it's getting better lol will be doing this at the weekend yummy

Well done. It says so much for Keto doesn't it? Who would want to be on any other diet?

Just wondering if anyone has had their Calcium and CAC score done? I watched a video where Ivor Cummins interviewed Prof Matthew Budoff from the movie The Widow Maker. It seems a great test to have done as they give you a score so it lets you know just how much plaque that you have in your...

That sounds delicious must try that thank you for posting

B Coffee with 30mls cream L Meatloaf on a bed of spinach D A lovely piece of salmon with salad followed by a sliver of Choc Olive cake and two strawberries My app says 17g carbs so if this is true I am happy with that

I also put a little lemon juice on half an avo to stop it browning if I am not going to use it until the following day.

Oops lets focus lol

I was taken off Ibrufen as it can increase the risk of heart attacks. I have Atrial Fibrillation for which I take meds for. Far better to use Panadol Osteo which will give you 8 hrs relief.

Totally agree with you and your right there are quite a few Youtube talks that Ken Sakaris has given. He's really great to listen to and explains it in a way that we without medical knowledge can understand. Aseem Malhotra the cardiologist says that within 5 years of leaving medical school that...

Geez that's great what a scare!

Mine is mummy and daddy ducks with their babies walking on the path in the park

Love your shepherd I have one too