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  1. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Fell off the wagon yesterday (it’s been coming!) but only a 6.3 in response. Feel rough though.
  2. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.2 here
  3. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.2, didn't get a chance to train yesterday, seems to have a big effect.
  4. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.6 at 8am this morning....
  5. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.2 this morning, don’t mind that at all, had a lovely weekend away in Wales dancing the tango and definitely didn’t stay below 20g carbs a day!
  6. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.0 at 7am......
  7. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.4 today..
  8. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.1 this morning have a good Monday all!
  9. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Hug for the dug..
  10. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.9 at 8.00am. I woke up at 4am too and thought I would check it - it was 5.1. Loads of exercise yesterday though!
  11. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Hi Ian, I’m just puzzled really. When I was eating around 100g carbs or less my fbgs were 6s, which I know is fine but I wanted to bring it down a bit and also my weight loss had stalled, so I committed to keto. For four or five weeks I was losing a pound a week and my fbgs were consistently in...
  12. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.3 here. Still doing less than 20g carbs a day, don5 get it.
  13. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.8 here
  14. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.7 this morning..
  15. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.1 again
  16. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.1 today
  17. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.9. Think its lack of exercise, haven't been able to train very much this week. It's the only other factor which has changed, so - back to the gym!
  18. paulmh

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    FBG 7.2 Yesterday I had a tuna mayo salad at lunch Had a handful of peanuts when I got home, before going swimming. For evening meal I had steak, broccoli, fried cheese and avocado with horseradish. Had a 500ml pot of double cream throughout the day in my coffees. This is what I’m eating...
  19. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    I don’t know what’s going on. 7.2 today.
  20. paulmh

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.2 at 7am this morning...
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