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Thanks daisy1

Many thanks, sorry if reply's seem a bit rushed as I was between the usual 'Dads Taxi' jobs. Using an online app I found I was eating over 400g of Carbs a day, which disgusted me, I have so far cut to approx 150-170g but im still just finding my way regards what foods are good and bad for me...

Hi , and thanks for the reply, Im in the UK, and the tests came after i'd been for my 'M.O.T' , cholestral/Blood Pressure etc all fine, it also stated at the bottom of the 'M.O.T' sheet ..Risk of Heart disease in the next 10 years 1.7% and Risk of Diabetes in next 10 years 1.4% ?? Then at the...

Hi all, newbie here Was diagnosed t2 last Thursday after 2 fasting tests in the previous months, but confused as the doc sent me on my way (no meds) with the instructions to lose half a stone in weight, get some execise and cut down on all the usual junk (chocs/sugar etc) and have another...