Search Results

My blood sugar keeps going high even after eating a very very small portions of food say for example my blood glucose was 324 at 12 noon and I had 4 tablespoons of oatmeal with only 3-4 oz of whole milk which I just found out is deadly lol and i read my blood glucose was 348 at 3:30pm just an...

Would you agree that eating healthy lean meat and fish or protein and fiber combat the diabetes since there is virtually no sugar and small portions as well? What I mean is having had the experience if fasting 24 hrs does make it easy to skip a couple meals but what is the right ratio because...

Ok I have a question I always see that going without eating will make your sugar spike because of the liver dumping glucose into the blood stream right! It sounds right but if you think about it if the liver is full of it and it releases it into our bloodstream then wouldn't eating every 3-4...

Ok I get the bread not being good I'll cut that out but the beans I heard were great for lowering blood sugar and making the blood sugar breakdown slowly due to it's potassium! Avocado is also good and I had the one egg with ham for protein! And I just had half a small bowl of steel cut Oats...

I have been eating poorly for along time and have been diagnosed with Type 2 Diabetes almost 11 years ago but I've been eating healthy recently keeping my stress down I eat very healthy portions of healthy food every 3-4 hours but Everytime I check my Blood it first read 312 last night at 10pm...