Why does my blood sugar stay high or spike?

F

Farlife05

Member
Messages
5
Type of diabetes
Type 2
Treatment type
Diet only
My blood sugar keeps going high even after eating a very very small portions of food say for example my blood glucose was 324 at 12 noon and I had 4 tablespoons of oatmeal with only 3-4 oz of whole milk which I just found out is deadly lol and i read my blood glucose was 348 at 3:30pm just an example shouldn't it have at least gone down a bit my blood sugar will go up even after eating salad hours later shouldnt it go down??? I only drink water nothing else no fruit juice,soda only water plus I'm not stressed and don't drink or smoke never liked it!
 
C

cristis

Well-Known Member
Messages
65
Type of diabetes
Prediabetes
Treatment type
Diet only
From what I've seen, if you have a high BG before a meal, it's very unlikely it will go below even 2-3 hours after that meal. I lowered my BG not just with a proper diet (like you), but with heavy exercise.

You should absolutely try to lower the high BG you have before meals.
 
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