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Thank you so much for the encouragement Rog!

Hi Mark. Thank you sooo much for sharing your experience. I just found out today I have lost 7kgs (hadn't been weighing myself because I was too scared) and coping really well with two sensible meals a day so feel I have turned a corner. It was really encouraging to hear your story and very...

Thank you so much for your info!!

Hi there. I have just had a reading of HbA1c:50 mmol/mol which puts me in the Diabetes category and is completely terrifying despite having cut back on sugar and most carbs over the last 3 weeks. The worst of it is, I am so confused about all the diet information. Low Carb, Keto, Plant-based...

I am still classed as pre-diabetes but am right on the edge.

M Marvellous. Thank you SO MUCH!! That is going to be such a help to me.

It is the HbA1C - at the top of the pre-diabetes range. My Dr has been threatening to put me on medication but I have had such a fright I am determined to turn the situation around myself by what I eat.

Thank you so much for your incredibly supportive comments. I am feeling less terrified already. It is so good hearing from other people who have been through this. I feel very blessed to have found this forum xx

Thank you. I am actually surprised at how many things I can eat. It has been interesting reading up on it all.

Thank you soooo much. It is fantastic to be connected with others walking the same road!!

Thank you so much. I shall get onto those asap!!

Thanks so much. I am being really tough on what I am eating. Feeling very strange I guess because of the lack of sugar that I usually have but looking forward to my energy coming back.

Yes it is an HbA1c result.

Thank you so much!

Hi everyone. I am so relieved to have found this forum. For the last few weeks I have been getting more and more exhausted. This is so unlike me. I am used to doing plenty of exercise each day and having enough oomph for all the things I need to do. The answer seems to have come yesterday...