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  1. shoaibiqbal0

    Fasting Plasma Glucose Test (FGT) Question

    Thanks! I really needed some counseling on this result that's all. Reading over the internet doesn't help too much as well since some sites say over 100 is pre-diabeties. Some say over 108 is pre. That got me so confused that's why I tried asking here. So I should not be jumping to the...
  2. shoaibiqbal0

    Fasting Plasma Glucose Test (FGT) Question

    I already have..I was on medication 6 years ago then discontinued it. I have been feeling better and controlling it with meditation and deep breathing methods. Sometimes I have days where I feel anxious but I believe I can manage it myself rather than depending on medication. It's just that this...
  3. shoaibiqbal0

    Fasting Plasma Glucose Test (FGT) Question

    Yes i will start working on my lifestyle but the thoughts worry me so much since I am dealing with anxiety as well..
  4. shoaibiqbal0

    Fasting Plasma Glucose Test (FGT) Question

    What does the term "pre-diabetic" actually mean? Having consistently higher than normal readings? Which never go down even with a healthy lifestyle? I am sorry but this is my first time dealing with such situation and different thoughts and questions come up to my mind..
  5. shoaibiqbal0

    Fasting Plasma Glucose Test (FGT) Question

    Thanks NoCrbs4Me! I got worried because the range on the test result said normal ranges from 74-100. Plus, which I searched on internet, it said the normal range is 100. Anything above 100 is pre-diabetic. So, stress and lack of sleep before test would have caused that spike? Is it a good idea...
  6. shoaibiqbal0

    Fasting Plasma Glucose Test (FGT) Question

    Hello everyone, I am new to this forum. I just have a quick question and I am very concerned about it. I am a 30 years old male. My BMI is normal. I am just not that much active or into healthy diet (I play a lot of computer games). My dad is diabetic for years now. I have a problem with mild...
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