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  1. rab5

    I’m back!

    I’m back!
    • rab5
    • Profile Post
  2. rab5

    What was your bg reading last night and this morning?

    PM 5.3 AM 4.8
  3. rab5

    Having Problems with Keto

    What exactly are you eating in a day Have you tried IF
  4. rab5

    Confusion About Morning Sugar Levels

    It might help if you can tell us what you are eating [emoji2]
  5. rab5

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    [emoji6] 4.7
  6. rab5

    What was your fasting blood glucose? (with some chat)

    4.7
  7. rab5

    What have you eaten today? (Low carb forum)

    14 oz ribeye and 3 eggs
  8. rab5

    Low Carb On A Budget?

    This makes me cry
  9. rab5

    What was your fasting blood glucose? (with some chat)

    4.6. Result!
  10. rab5

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.6
  11. rab5

    Fat - Interesting Piece

    Brilliant video. Anymore?
  12. rab5

    Stop Keto Now - The Mice Have Spoken!

    No such thing as an altruistic act ? Lol
  13. rab5

    What was your fasting blood glucose? (with some chat)

    5.2. Pleased with that. Was at a children’s birthday party and went mental with carbs. Right up until 1 am this morning. Enjoyed every bloody minute of it
  14. rab5

    Stop Keto Now - The Mice Have Spoken!

    I don’t think protein is a problem.
  15. rab5

    Stop Keto Now - The Mice Have Spoken!

    I couldn’t agree more awful links. Sorry
  16. rab5

    Stop Keto Now - The Mice Have Spoken!

    Will have a quick look at those. cheers
  17. rab5

    Stop Keto Now - The Mice Have Spoken!

    Have you a link for Atkins being harmful?
  18. rab5

    My First Appointment Tomorrow

    Is it possible to let us know what in fact your diet consists of? LCHF has worked very well with loads of people in your position. It worked wonders for me. The low fat diet is not so good imho.
  19. rab5

    What was your fasting blood glucose? (with some chat)

    4.6 and a wee layin in bed. Have a great weekend peeps
  20. rab5

    42 Days To Restore The Reversal

    Excellent point We have had loads of good sunshine!
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