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Thank you guys and right back atcha @mo53 xx

Hello lovely people I would like to post my own now I can finally get on the page ( had lots of logging on probs lately). In Feb on diagnosis my hba1c was 78 and I was instantly put on sitagliptin, with no discussion about diet- just don’t eat so many sweets. My latest hba1c was 40 and I have...

Well well well, what a difference a day makes.... yesterday scorchio- today wild squally winds, driving rain and dramatically grey sky from our sea view room on Brighton sea front - the dramatic weather matches my dramatic bg 6.8 due to stopping all bp meds, and feeling very bloated, and a few...

A lovely sunny morning to all - hello to you @PenguinMum, this is a lovely group, with some very inspirational and knowledgeable people- I’ve been a bit lax lately in my posts but I’m hoping to get back into the habit of regular posting again soon. Anyway good morning to all the diabetic...

Lied

5.3 and a headache [emoji856] see u tomorrow x

Royston

Good morning all, 5.3 all ok

Ianp, that’s an exciting result after stopping metformin but u seem underwhelmed? Well I also had a 5.1 this morning and I’m quite pleased with that considering the awful lack of sleep and I walked a lot yesterday, 17,500 steps. Have a great day everyone xx

Hello sweetie, Welcome to the forum. well it looks like you are doing everything right for a start. Well done in your progress. I was also diagnosed at end of Feb so I am no expert, but in answer to your question: I don’t know what machine/strips you are using but are you washing your hands...

A beautiful morning, a lie in and a pleasant 5.4. Have a lovely day everyone x

On my Xpert course our course giver said weigh yourself every day. I have never done this before (as a regular thing) as I suffer a great deal with water retention but she was saying to not make a big deal of it, getting all hung up on a weekly weigh in etc. And for me this advice has proved...

Natural Greek yoghurt, with berries if you want. Or avocado with yoghurt or cream and I like it salty but u can add herbs etc

How about home made pink slaw, thinly slice red cabbage, white cabbage, red onion, carrot. Mix equal parts (say 1 cup each) of organic apple cider vinegar and white vinegar, 2 tsp salt, ( and any herbs or peppercorns or seasoning you like) put in pan and heat till salt dissolves. Pour over...

Zaire- is that still a country?

Fantastic results on all counts Terry- what a lovely post to read. Really well done.

Ian, don’t know when you dropped metformin but as that is such a little tiny bit over ur threshold and u may be ailing and ur sleep is poor- then perhaps u just need more time to adjust without the met?

Good morning lovelies- I have been very lax with the “reporting” side due to plateauing weight loss and becoming a bit demoralised- but still eating lchf and only a slight on and off reduction in walking. But I believe the reporting keeps you focused so I must get back to it. Besides, I missed...

Lol, a woman of good taste. I love the ones from the chippy too.

Hmmm E again, Edinburgh och aye the noo