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Wow 5 1/2 stone? That's amazing well done [emoji41] it really does helps to know there is someone there that's going through the same thing. Thank You! Your right about feeling better inside and out. I feel less sluggish, more engergy. And tbh yes I'm angry with myself, but if I hadn't of got...

Hi guys & girls, I'm still really confused/Fed up/even teary [emoji22] about what to eat! I'm constantly reading labels and just end up with boring salads. I'm not on any meds atm, so diet controlled but I need to lose weight as well, [emoji17] I read up about the low carb high fat diet but if...

Haha love it [emoji23]

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Sorry for keep mithering, I'm still getting used to this lol. Here goes.... is alcohol a definite no no?

Oops I'm sorry @Juicyj yes please x

As in bottled sparkling water like peach and passion fruit from Tescos xx

Hiya guy's hope your all well? Can you help me please, having a debate with my daughter as to if I can drink flavoured water? Helpppp lol

Hi. Does anyone know of any support groups in Warrington please? [emoji4] thanks x

Thank you I will

Lol aww bless her Thanks @cocobee.2017 it's just very confusing atm you know! I've no idea of what to have for meals or anything..... I've got pins & needles in the tips of my fingers and some blury vision at night. I'm sure it will all click into place. Thanks for caring [emoji4] take care Fi x

Thank you @Bluetit1082 I'm going to get a monitor first thing, I'm not even sure what to do, but with everyone's advice on here tonight I'm sure I'll get there. I can't thank ppl enough, I'm overwhelmed [emoji5]

That's great, thanks so much [emoji5]

Wow thank you so much for all your advice & journeys, thanks @janey27 for sharing your story with me and well done you, you've done fantastic x

Hiya eveyone, I was recently diagnosed on the 1st March with type 2.... I'm really confused as what to do as I don't get to see the nurse until Thursday, and don't know what to eat or drink till then. I'm over weight and it's really frightened me as I knew something had to give at some point as...