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I found that the carbonated water (Tesco’s own) had sugar so now have one of those water bottles where you put fruit in the middle. And much more refreshing. Had a real Diet Coke addiction so now only occasionally have a Coke zero but my partner saw an article on sugar substitutes and said it...

Is it ok to drink Coke Zero/Pepsi max and other zero sugar fizzy s?

Yes exactly - but when I looked into it further seems not - hence the confusion. I need to find substitutes for jacket potatoes, crisps, bread my main carb addiction. Living on weetabix for breakfast and chickens n salad until I can find out which foods are okay. Have ordered a Diabetes cook...

Can you eat anything with type 2 diabetes

Anyone sharing Good chicken recipe’s