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Yes that is the place where I found some books you could download. I just could not post it as a link because I was being flagged up as a spammer.... ;)

Thanks for trying, but the link takes me nowhere...

Not from Low Carb Programme, but from main website. I can't put a link to it yet, not posted enough for Forum to recognise me as a legitimate poster. But if you add www - to: diabetes.co.uk/myhealth/Extra/recipes you should see what I am talking about. To be quite honest the recipes on the Low...

I tried but I think the link is broken, however there are lots of recipes, also free on the main site if you do a seach for this: diabetes.co.uk/myhealth/Extra/recipes

Thanks Hiitsme, luckily for me I am not new to Low Carb diets. but to get where I want to me I am having to go Low Low Carb. but I am hoping that when things have stabilised I can be a little bit more carefree with my diet and allow a bit more starchy veg into the mix. Diagnosed on 9th March...

Thanks Rachox for your information. OK that is encouraging, like you I tend to repeat meals so eventually I hopefully will be able to test less frequently. It all seems a bit eratic at the moment sometime blood sugar goes down when I test 2 hours post a meal... but I expect it will settle down...

Hi All, I'm new here and have come to this thread because I wanted to understand the benefits of regular testing, especially when first diagnosed (9/3/2018). I started by testing the Fasting Blood Glucose (FBG) on a daily basis, but realised I needed to do more to understand what was going on...