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Perhaps if the fish is (non oily), itself, may explain why your FBG is often lower after eating it, yet suspect that is unlikely the case and far more to do with lack of antioxidants that accompany your meals?. I am type 2 yet eat a variety of meats (always), complimented by lots of pulses...

That looks good, @Lovejoy00! yet wouldn't ever recommend Jam, Jute or Journalism on your already perfect creation!. Far too many media reports out there about artificial sweeteners - Coconut by far the most healthiest choice.

Tony Benn my greatest hero apart from Raymond Briggs

Indigenous people eat fish of all exotic and plain variety as a major part of their diets, not just modern-day Scandinavians and world-wide ocean tribes. If there was any danger that you are consuming too much E, D and B Vits (all fishes possess them, oily or not), then would also have direct...

Never once heard of a bullied Heffer or Angus! - revenge of livestock on milk-protesters will no doubt follow this dumb advertisement. :bag:

Am also new to the forum so hi there!. (think am yet to introduce myself on the site, yet already posted and replied to threads). I have never quite ever trusted electronic gadgets apart from digital radios, so not at all surprised that you are getting conflicting readings from the Libre...

Very informative post!. No doubt there will be a substantial amount of truth to the 'fat-stomach gene risk of diabetes' science research, though public scepticism may very well reject these claims. It is my opinion that people's body types are so varied that sugar fats for instance, will...

I think it totally amazing you made your own cake, let alone a low-carb one!. I am useless at anything with flour no matter what kind. Coconut is an excellent source of fibre and lactose-free yet so versatile - would love to eat some of your wonderful creation now if it could be transported...