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    Lost 12st in 4 months

    what an amazing story, and well done, your determination is showing. I am type 2 diabetes on metformin. Initially my gp let me control my diabetes with food, and then that wasn't working and as a result having had emotional life situations, I was referred for wight loss surgery but had to prove...
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    starting newcastle diet on 2nd jan

    Just a quick note to previous comment I do not drink alcohol or smoke cigarettes, only vise I did have was the food, so if this is the only way for me I have to try it.
  3. D

    starting newcastle diet on 2nd jan

    I started 6 weeks ago on slim fast plan 2 shakes with 250miles of soya milk, and up1 600 colaries meal a day anothing else. I went onto slim fast website and checked out recipes. I chose to get light choices meals at tescos they range fro 300 to 450 calories,. To the shakes I have added...
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    Newly diagnosed

    I have been monitoring my diabetes through diet and really trying to lose weight sort of successfully. I was then put on metformin 3 daily, and well get tired grumpy. I have being doing the Slim fast Diet with 2 shakes a day sometimes mixed with a banana, and frozen fruit which makes it thicker...
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