Search Results

  1. R

    Very Tired On Low Carb Breakfast

    Hello guys, I took one more OGTT this time with definite results. Seems like my insulin levels are 3 times above the norm in the first hour and two times more in the seconod hour. Blood sugar levels are also high. I might be diabetic? I still haven't seen my endo, I upload the results here:
  2. R

    Very Tired On Low Carb Breakfast

    Thank you so much guys... you really cannot imagine what your help means to me, God bless you! Actually Lamont I felt so weak today - I measure my sugar and it was 4.9 mmol/l which is pretty stable... but I was feeling bit shaky and irritable, almost as if I was hypo... but I wasn't. So I took...
  3. R

    Very Tired On Low Carb Breakfast

    Hello guys, I'm still around and fighting haha. I started eating some veggies at every meal, and I try to not take carbs without some kind of fat. My blood sugar is improved. I calculate I take around 50-60 grams of carbs a day, but I still feel weak in the legs. Will that go away? I weight...
  4. R

    Very Tired On Low Carb Breakfast

    Yeah I probably added more fat than needed (even though I dont know how much is needed). I eat two tree slices of cheese (medium) with each meal. I will cut back on portions becauase I litterally don't wanna see food. I hope it will pass... I still don't eat veggies and I'm thinking to add at...
  5. R

    Very Tired On Low Carb Breakfast

    Yeah I will try salt, so you say I might experience these symptoms due to carb reduction, not necessairly by getting into ketosis? I thought low carb flu is only there when you enter ketosis not by just reduction. I will try to drink more water and salt, my BG is fine, but overall I feel...
  6. R

    Very Tired On Low Carb Breakfast

    Yeah, last day and today I feel really low energy even though I take some carbs, and blood sugar is stable. Energy never has been worse, and I don't feel hungry at all. I forcefully eat.
  7. R

    Very Tired On Low Carb Breakfast

    Yeah I will check it, today so far (knock on wood) I have the best blood sugar I've ever seen so far. My thought was - if I'm at let's say 5 mmol/l my body should have enough "fuel" so to speak, even with little carbs? If I eat around 50 grams of carbs a day, I won't be keto, but will I have...
  8. R

    Very Tired On Low Carb Breakfast

    By the way - switching to low carb, will it make me tired? Today my blood sugar seems fine, no problems so far, I eat as little carbs as possible and I try to add fats for calories. Should I get into ketosis, or I can just limit my carbs and increase fat and protein to replace the calories...
  9. R

    Very Tired On Low Carb Breakfast

    Thanks for the answer Brunerria. Actually I believe I had this condition for many many years. Every time afterbig lunch I got dizzy and disoriented, sometimes I got shaky and angry, and maybe I was experience hypos and hypers all that time...
  10. R

    Very Tired On Low Carb Breakfast

    Do most people with RH end up with type 1 diabetes? I suppose you guys don't take any caffeine?
  11. R

    Very Tired On Low Carb Breakfast

    Yeah, Lamont thank you for the answer. You are straight on point that I'min denial. After that episode today i try to eat really low carb, eggs with fat and only half a slice bread, no potatoes no nothing. I would have to make changes for sure, today I realized some things just... happen and...
  12. R

    Very Tired On Low Carb Breakfast

    Hi, I drank last night and today I feel little hungover. My lunch was 2 meatballs with 2 slices veryt thin dark bread and literally 5-6 pieces fries... with coke Zero. My reading was 3.1, then followed by a 3.4 a few times. Do you know when someone can pass out from low blood sugar? It's...
  13. R

    Very Tired On Low Carb Breakfast

    Well seems like my condition is getting worse. I ate like an hour and a half ago 2 and a half meatballs with 2 thin slices dark bread with little potatoes. After hour and a half I was at 3.0 mmol/l and started feeling really terrible. I drank 330ml of diet coke, and the night beffore i drank...
  14. R

    Very Tired On Low Carb Breakfast

    I actually learned to manage pretty good the blood sugar, I don't go overboard with carbs or portions in general and lost 7-8 pounds I know it's not a lot but I feel good. Are your blood sugar meters correct? I have Accu Check performa and got a reading of 3.3 mmol/l after which I almost went...
  15. R

    Very Tired On Low Carb Breakfast

    Thank you for the answers, guys. I don't know if I get the symptoms when I see reading of 3.8 mmol/l, or I truly have them. My problem is that from fear of not going hypo, at some point I think that I eat a lot more carbs than needed. I think my main problem are the potatoes. Yesterday I had...
  16. R

    Very Tired On Low Carb Breakfast

    Hello, tahnks for the answers. I tried low carb breakfast for a couple of days, not a long time. Other than that I manage not to have hypo by eating frequently every 2-3 hours. My job and lifestyle don't let me to be super careful about my diet, so most of the time I eat meat with potatoes every...
  17. R

    Very Tired On Low Carb Breakfast

    Hello, I tried to go on a no carb breakfast to see if it will make me feel okay with my RH. The thing is - blood sugar appears to be normal, but I feel like I'm actually in a hypo - weak, not focused, tired and all that stuff. My mind is definetly not sharp, as when I eat normal breakfast with...
  18. R

    Very depressed over reactive hypo

    Does reactive Hypo gets worse over time, and does it lead to diabetes?
  19. R

    Very depressed over reactive hypo

    Yeah, bacon and scrambled eggs sounds great. But if in the mornng I'm with a bit low sugar, will that food (bacon and eggs) raise it to more accpetible levels since the GI index is zero? If there is a doctor here, please take a look at my OGTT results from above if they mean anything about RH.
  20. R

    Very depressed over reactive hypo

    Thank you so much for taking the time and explaining all that to me. Seems like there is a way out. @Brunneria yes of course I will try it asap. So you say even if my blood gluccose in the morning is in the lower normal range (4.2-4.3mmol/l) I will be able to raise it a little and keep it...