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Anyone doin One Meal a Day (OMAD)
5 years and yo-yoing weight loss and gain. Let’s face it all Diabetic food is bland and depressing unless you can be bothered to do recepies that ingredients cost a fortune. There’s no optimism with this. It will kill your one way or the other.
deeplydippy
Post #91
Nov 10, 2022
Forum:
Fasting
D
Introduce Yourself: Answer Some Personal Questions
deeplydippy
Post #3,706
Nov 29, 2018
Forum:
Greetings and Introductions
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