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Absolutely, thank you very much. I'm gathering as much information as I can with regard to diet - as mentioned earlier I don't eat red meat and eat chicken occasionally, don't touch any other meat products. Trying to get everything in place asap. Thanks again.

Hi Rab5 My liver condition is PBC (Primary Biliary Cirrhosis). It results from a slow, progressive destruction of the small bile ducts of the liver, causing bile and other toxins to build up in the liver, a condition called cholestasis. I was diagnosed in 2004 and it is controlled with...

I think you got the wrong end of the stick here sorry. I was correcting my own spelling - I am so grateful for all posts on this forum. You quoted from my own post, it wasn't someone commenting on my spelling, it was me commenting on my own. Sorry for any upset this may have caused you.

My fingers are typing faster than my brain is working - I meant 'low carb eating' not low car.

Thank you all for taking time out to post - extremely helpful. I realise I should have mentioned a few issues:- I cannot allow my body to go into ketosis (I have a liver issue - autoimmune). I have x3mthly B12 injections. Since 3pm ive been wondering around different sites getting an angle on...

advice.....not advise.

Thank you for speedy response. From where do you get your vitamins etc if not from fruit? Do you take supplements instead? Any advise greatly received.

Hi everybody. First time posting, diagnosed T2 at 3pm today. I will quickly get to grips with everything I need to but an important question is with regard to fruit - does anybody eat fruit on this forum?