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Just for info, my fbgs are normally 4.8, but if I've ate badly, I'll get 6.3 for a couple of mornings. Back on the wagon, my fbg will start to reduce, but takes a good few days before getting back to 4.8. It may be worth for you to keep a food diary (with amounts of food noted too) along...

Hello and welcome Pak, I can relate to your story, and also relate to the 'crazy sports' thing (I do draw the line at jumping out of a perfectly good plane though!). Hypos for years and trying to eat right. Also had a big fight to keep my weight down (BMI 29 at one point!) and it just seems...

Thankyou both, I am in the UK so I'm not sure how receptive my new GP (new GP surgery joined last year, but have not met them yet) will be to the OGTT suggestion, but certainly does sound like the logical way to go. An HBA1C taken now will not reveal anything 'special' as have been low carbing...

Hello, Not posted in a while, but I have been lurking on the forum :) Just an update since the beginning of May time. I WAS touching 75 kg. Am now going under 64 kg and at weight I was about 20 years ago!!! I have still not bothered my GP; sticking to LCHF is working very well :) My other...

Thankyou Jenny, I think it's taking me over 40 years to reach some sort of level of sensibility, and can't guarantee that the future won't bring slip ups, as life can and will get in the way. Can only plod on doing my best and am at a stage where I'm kind of looking forward to eating out /...

Hello Everyone, Apologies for the long post, but... I've been reading this forum for a few weeks now, and have found some reassurance to what has been happening to me, for a good 'few years' (read, decades?) now. Looking through some posts, I feel that I can relate to the 'reactive...