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I too have drastically altered senses of smell and taste. To the point I can’t eat even a cheese sandwich tastes disgusting and smells are dreadful even my fave perfume. Yes I am taking metformin have been for several years but it’s only the last 18 months or so this has happened and it’s...

The best piece of advice I’ve been given so far (fairly recently diagnosed) is not to double up carbs. I asked what that meant and the answer was, if I have toast for breakfast then don’t have a sandwich for lunch. It certainly helped me start to make sense if it all. I enjoyed the program but...