I'd literally just been on the phone to my best friend, gleefully pronouncing that I beat T2D in less than a year and telling him that there was a program about carbs on shortly (my friends are fascinated / bewildered but supportive as they've seen the huge improvement to my health).
Naturally, I felt my thunder had been somewhat stolen when that fellow at the end put himself into remission after just two weeks!
"I get it now," said by BF in text, "But the bit about Jaffa Cakes went too far."
"Ah-ha!" replied I, "You just don't eat the cakey bit that's left over after you've peeled off the orange jelly and sucked the chocolate off that. No-one really likes the cakey bit anyway."
"Life hacks," replied he, "Mind = blown".
Was a bit disappointed that no-one pointed out that if you're low carbing, you don't also have to low fat, and that's how those people stopped being hungry all the time and started enjoying their food again: it all actually tasted of something!
Will be making my 12-y-o watch it over the weekend. On his current diet (not entirely his fault) I'll be surprised if he gets to 18 without a T2D diagnosis. Time to make some changes - and this documentary can lay it all out far more clearly than I ever could.