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I know posts like this crop up regularly, but it seems right to report successes! I was diagnosed type 2 in June, no meds and no blood monitoring, just told to look at my diet. I joined diabetes.co.uk immediately and adopted LCHF straight away. My Hba1c was 52. Today, 12kg and over a dress size...

https://agreatread.co.uk/type-1-and-type-2-diabetes-cookbook-low-carb-recipes-for-the-whole-family-9781910904978/?gclid=Cj0KCQjwlqLdBRCKARIsAPxTGaWa4-OnvFwp0GixT5wh4A3GA8V9_7mD2uCRF6OnxFoV9NuDFkZwGBkaAnkuEALw_wcB A friend bought me this book and it's SO helpful. As well as lots of easy, tasty...

Desperately failed at steering clear of bread this last week and determined to get back to LCHF / keto this week, with just a fortnight until my next Hba1c. I was looking for keto recipes and came across this site, it's got so many helpful recipes for substitutes for things like bread & pastry...

I'm 8 weeks post T2 diagnosis Living my best LCHF life, losing weight and feeling good. But....off to France for a fortnight camping. Already slightly gutted at not joining my family on the daily visit to the bakery, I'm pretty stumped on what to cook. Previous years its been lots of easy pasta...