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Sounds like Carpal Tunnel or repetitive strain injury. I experienced exactly the same in the right hand when I took up knitting again after many years - have stopped again and it's much improved. Have you done anything recently which has over-exerted your left hand? Definitely see your GP but...

Good luck with the weight loss programme - and thank you! You've just motivated me to start today... instead of tomorrow, or next week. I also want to lose a of of weight, but am doing it in 'jumps' of about 10-15kg at a time, with a self-inflicted 'plateau' between each stage to see if I can...

You've mirrored my symptoms (and past history and current medication) almost exactly - except I've never taken as much exercise as you. I put it all down to stress which has been ongoing for about 4 months but has now eased. As a result, the symptoms are also easing, and I hope will eventually...