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  1. R

    sin bin

    Managed to walk past the coffee cake. Is that a sin of omission? Lol
  2. R

    to banana or not to banana

    Hello Whompa and others. Have managed not to eat bananas since the posting with difficulty.. My gran used to give me nana, milk and sugar for my school lunch.....hmmmm. Ps No sorry we are in Wigtown, Scotland's national Booktown!
  3. R

    Low carb pasta

    I don't think there could be such a thing unless it was protein based. Quite often have spaghetti squash or ribbon thin courgette or marrow. Parboiled tiny bits of cauliflower is as good as rice for me as well. It's amazing what you grow to love three years down the line! When I crave the...
  4. R

    to banana or not to banana

    This discussion made me crave a banana for the first time in nearly 3 years of low carb eating! Still laughing at 'avoid fyffe a day!' My Hba1C is never above 40 and don't want it to. Own a cafe bistro bookshop so very hard to resist a wee morsel of coffee cake! If I really wanted Banana at...