Search Results

  1. M

    Struggling!

    thank you
  2. M

    Struggling!

    true......I was just following advice from the practice nurse. 2 hours after eating.....is this right?
  3. M

    Struggling!

    Thank you for your reply
  4. M

    Struggling!

    I haven't kept such a close eye on readings after meals......is this something you recommend?
  5. M

    Struggling!

    I am pre-diabetic with high blood pressure. I try to be as active as I can doing cardio 3 times a week. I have been doing HCLF which initially seemed to help manage my BM to around 5 or 6 for the first few weeks however I now am struggling to get it below 7 even first thing in the morning...
  6. M

    pre-diabetes, fasting blood sugars.

    7.1 this morning. 8.6 yesterday :( been trying to reduce for 6 weeks now following LCHF. Had a snack of cheese last night as BM was 7.6 at 11pm (5 hours after eating)