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Oh wow. Thank you all SO much for your replies and I appreciate you all taking the time to answer me. I am making an appointment today with my GP to see if I can get a break down of my results as Lipids was also mentioned but as I was shocked about my levels going up, I can’t remember what they...

Thank you for that, and I’m sorry to sound so negative. I really was expecting results due to all I’ve put. My cholesterol went from 5.9 to 6.3 I do try to fast 2/3 times a week normally from about 7 pm to 1pm the following day.

Well, after 4 months of eating LCHF, going to gym 3 times a week, walking on the other days I have just had my bloods done and I’ve actually gone up from 43 to 45mmol. My cholesterol has also gone up from 5.9 to 6.3. My husband has been doing the exact same as me and all his results have gone...