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  1. O

    Please help me stay on track

    Although I was diagnosed over 2 years ago, I've only been trying to get my sugars under control for around 6/7 weeks. Today I'm really struggling. I've been trying to do a crash diet using diet shakes 2 or 3 times a day plus a bowl of soup or a salad. My sugar levels came down great at first...
  2. O

    What is the LCHF diet and how to I find out more?

    I'm new to this forum. I have been diagnosed a while but yesterday had my first appointment with a specialist at the hospital. I've been given so many drugs I feel like opening my own pharmacy :-( I've been given 2 drugs for diabetes; (metformin and one beginning with G) 1 for blood pressure...