Search Results

Tagging in @bulkbiker @Bluetit1802 who are online, to say hello. (Forgot @Rachox ... She's about too.) Hi My guess is that if the GP recommends and it's on the NHS system then they must have been tried and tested. I will post next weekend and let you all know.

Hi Wow - what a great forum . I had a call from the Sugarmedown lady. Yeah she says it's a low carb diet so we shall see. The app tells me when I have eaten too much added sugar - this should be fun ! My test result was 6.8 which is sort of high but changeable . My BMI is 36 ...mostly due to...

Hi New to this forum. I recently was diagnosed with prediabetes and my GP said I should look at the NHS Apps Library as there are companies who offer diets etc for prediabetes. My goodness - some of them are expensive. I just had a look. I kind of like the look of the Sugarmedown diet plan at...