Hi New to this forum. I recently was diagnosed with prediabetes and my GP said I should look at the NHS Apps Library as there are companies who offer diets etc for prediabetes. My goodness - some of them are expensive. I just had a look. I kind of like the look of the Sugarmedown diet plan at £8.60 a month. SO I begin next week . Really impressed and God bless the NHS - that my levels are borderline and it's been caught before it gets too bad. I will let you know how I get on. Anyone else used these apps? I can't be doing with the whole meetings etc.