Search Results

No i didn't but hey ho

I take it i used a naughty word lol for the editing by a MOD ?

6.9 happy days everyone @philip1 enjoy your holiday .

Love her to bits , but how come her doctors prescribing free meter and strips when mine said NOOOOO. Also she thinks Metformin will allow her to carry on eating carbs no change in diet and will cure her type 2 A1c 111. It makes me mad I have to pay for my strips and lancets , costing over £30...

I've been doing lchf keto since last November , i have no idea if i am in ketosis but i too have lost weight although i feel it has stopped now. I have never counted fat protein or carbs, i just eat green veg meat of all types and strawberries blueberries eggs etc daily and the numbers are low...

I'm really chuffed with this and hope it is a another step forward for me in my journey of type 2 . I had a huge breakfast of bacon eggs mushrooms tomato and sausage , two coffees with double cream and then went out to work in the garden, at 12 i had some cheese and a bar of dark chocolate . I...

I agree I did that last week at my son's he said why don't you just go for it and eat what you want. I said because I want to do what i feel is best for myself and my health. Having said that i had some fish from the chippy last night , only ate about 3 chips cos not a lover anyway , spiked to...

full cooked breakfast , bs was 7.5 when i woke at six , had fish and chips last night spiked to 8.3 I think , took bs an hour after waking was down to 6.5 . I'm not worried about this , had a great night last night with some friends . Need to live and have fun too . Busy today in the garden .

well live a little too , its not a bad spike in my opinion and the fish and chips sure tasted good along with the great company of friends , we're busy today got a lot of work to do in the garden putting some decking around an above ground pool ready for the summer, its only 17 feet long and not...

fish supper last night with friends and 3 hours later 8.5 woke at 6 and tested 7.5 an hour later 6.5 . Mine 7.5 this morning but had fish and chips lat night just tested again and its 6.5 hour later .

6.5

I got invited but i threw the letter in the bin didn't want to focus on diabetes .

My fast is from my last meal at 5 until the next morning at breakfast which is around 7.30 ,

6.4 happy with this lowest in weeks, slept great feeling good :)

sadly no it wasn't but it was nice lol

7.3 again. Yesterday went out for the day had two cream eclairs and cornish pasty. 2 hours later blood sugar 5.7 before bed 6.3 must be a thing for me morning numbers over 7 . Oh well another day awaits . Have fun all whatever you do .

this is the problem we have been brainwashed into believing that animal fats cause high cholesterol and they do not , sometimes cholesterol does rise on lchf but in my personal opinion i don't worry about cholesterol because i know it is all a big con , but it is only my belief you can research...

well i eat lots and lots of eggs on keto and my cholesterol has lowered so can't affect it .

I always read your comments you are good at research and as i am a lazy sod it helps so much thanks lol :)

hello welcome, have you had an A1c test done yet and which is your cholesterol. I do LCHF and my cholesterol dropped from 7.3 to 6.3 in 11 weeks my A1c dropped from 106 to 59 and i lost 21 lbs too . I personally wouldn't say your cholesterol is very high, it is just that doctors seem obsessed...