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Hi Tamana, I take 2 chapatis in morning with egg bhurji or pickle or cooked vegetables with 0 sugar tea. then at 11-12 pm I take one cup cofee with one sugar only then 2-3 pm I take one green apple and some walnuts and almonds then at 5-6 pm I take 3 chapatis with cooked vegetable and one no...

no insulin from last three months

Hi, I have controlled my sugar and came down from 147 to 44 hba1c in 6/7 months. But what should be my goal being type 2 diabetec

Great, thank you very much and I definitely follow your valuable advise. :) , can you tell me what target goal should I have to hba1c being type 2 diabetec

thank you JO, I am Not Vegetarian completely , but I occasionally (twice a month) have chicken AND eggs thrice a week in breakfast. regarding CHAPATI , being Indian this is my basic food that is why I take it daily with curry. It is kind of bread for me but it is of WHEAT FLOUR. and I do...

Thank You :) Not Vegetarian completely , but I occasionally (twice a month) have chicken AND eggs thrice a week in breakfast. Waiting to hear from you further

Hi All, I am 30 years old. My HBA1C was 147 in the month of July 2018 but now it is 44 in December 2018(Still not 40 which is my target). I am taking 2 metformin 500 in the morning and 2 in evening daily , but no insulin from last 3months. Currently my diet is : 2 chapatis and small portion...