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What Should be Goal of HBA1c for Type 2 Diabetec

A good goal would be an HbA1c of 41 or less as this is considered (by medical professinals) as non Diabetic or normal.

Some would argue that the parameters i.e
Normal up to 41mmol
Pre Diabetes 42 to 47mmol
Type 2 Diabetes 48mmol or more
have been set too high but that discussion is perhaps for another thread.

We can only do our best with the tools we have.
 
Tamanna said:
Wow fantastic achievement. Can u share ir diet and exercise plan here to help me. Am new with this disease and still struggling for correct diet plan.
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Hi Tamana,

I take 2 chapatis in morning with egg bhurji or pickle or cooked vegetables with 0 sugar tea.

then at 11-12 pm I take one cup cofee with one sugar only

then 2-3 pm I take one green apple and some walnuts and almonds

then at 5-6 pm I take 3 chapatis with cooked vegetable and one no sugar tea

then at 8 pm I take fruit salad ( green apple- pear- orange- green kiwi) with some walnuts and almonds


thats all
 
There is a lot more on diabetes.co.uk than this forum.
Go to the Home page and type "hb1ac" in the Search box on the top right of the page.
This will lead you to a great description of hb1ac: what it measures, what ranges you should aim for and more.
 
harrysingh5654 said:
Hi Tamana,

I take 2 chapatis in morning with egg bhurji or pickle or cooked vegetables with 0 sugar tea.

then at 11-12 pm I take one cup cofee with one sugar only

then 2-3 pm I take one green apple and some walnuts and almonds

then at 5-6 pm I take 3 chapatis with cooked vegetable and one no sugar tea

then at 8 pm I take fruit salad ( green apple- pear- orange- green kiwi) with some walnuts and almonds


thats all
Click to expand...
That all sounds good I take it your diet is mostly based on vegetables and fruit Well done on lowering your HbA1c
 
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