Search Results

Quick question, I had one of the worst allergic reaction to soy I have had in a while last night, bad nights sleep, dehydrated, headache, worst asthma in a long time. Also using the maximum dose of an Asthma preventer, and a lot of an asthma immediate use inhaler (ventolin). usually my fasting...

Does anyone know if exercise produces a drop in HbA1C, since June I have slowly increased my exercise, sometimes walking 2 hours a day, but always one hour when the weather permits, and my knee is ok. My food hasn't significantly changed, but with more weight loss I am not in so much of a...

Ok, I usually try to star under 50g carbs a day, but have been trying to eat more vegetables as I wasn't eating enough to get adequate fiber before. My question is carbs from mushrooms, red bell pepper, onion, fennel, broccoli. I presume they have a far smaller effect due to the low GI and GI...