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Thanks Patch! I've done 4 weeks now and Ive never felt thinner! This last week has been the hardest as the lovely foods that I cook for work have been winking at me! But Im feeling really good and now wake every morning to 3.8-4 mmol reads so Im well happy about that, although im getting alot...

3 weeks gone now and Im feeling much better than I have since being diabetic, I have decided that I prefure the Atkins shakes and so will mainly use them for the rest of the diet.

Thanks Mary! Good luck with the diet rtee! nearly 3 weeks down for me (it has its hard moments when food starts talking to you!) good news is the shakes taste very good Im hooked on atkins choc but all so far have been nice, its not been as hard as I thought but im still a long way to go!

Hi and thanks (hope it lasts!) So last thursday was my 2nd week gone doing the diet and I stopped taking glicazide as they were taking me too low (2.5!) now waking to 4s every morning and no higher than 6.1 after meals. I have been using both atkins shakes and tesco slimming shakes along with...

Hi I've been diagnosed t2 for 19 months now and although told not to by my diabetic nurse Ive decided to do the Newcastle Diet. Reading different post Ive choosen tesco meal replacement shakes 200cals per shake 3 times a day and 250 grams of veg. After a week my bg levels in the morning are...