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I think i will cut back in the short term then. maybe a couple of pints a week and really savour them! i am going to brew a nanny state clone, not sure on carbs but has only 26 calories a can is is alcohol free. tastes ok too.

ok, thats encouraging. loads of cheese red wine and a few beers a week.

ive transfered to brew dog nanny sate for week nights! i also brew beer for a hobby so not sure if i'll have to give that up? my drinking levels were/are similar to what your were. i like red wine but much more prefer ales. If i allowed myself just one night a week of 4 or 5 pints would that...

Thanks for the all the advice. since the first test ive sort of cut back on carbs and added more protein but it gets confusing when it comes to fat. My thinking is a diet plan would take the stress out of it and id just follow it and keep things simple. that said beer is gonna be very tough.

Hi Guys My first test a few weeks back showed 7% and my recent hba1c test showed 48 which puts me just on the cusp between prediabetes and diagnostic diabetes. The doctor wants me to wait a few weeks then test again to see which one and when i asked about seeing a dietitian he suggested i wait...