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    Exercise and Blood Sugar spike?

    Wow - I didn’t know that about time of day exercise. How much does AM (start of day) exercise impact a T2D?
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    What have you eaten today? (Low carb forum)

    Thank you. The cereal stuff is OK though right?
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    What have you eaten today? (Low carb forum)

    Hi everybody - I’m a new T2. Nobody seems to eat cereal - Is shredded wheat with 1/2 banana not good for breakfast?
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