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Thank you I'll push for them as today, I tried to train after a 12hr night shift on empty stomach and was shaking badly had to stop and go home to eat.

Hello Am type 2 and on 2 Metformin tablets a day, I've been training weights and cardio, ive heard about fasting for about 16hrs then eating can you train on a empty stomach being type 2, am not on insulin, my doctor says I dont need testing strips as am not on insulin any information would be...

Sorry am new to this and did try and look for a forum, thank you I work in a hospital and know all the dangers of drink and meds, but there no clinics I can just go and ask as they are busy in the day hours and not there at night, plus I like to hear from people going through it, when I've drank...

See I plan on having fun and getting drunk 1 or 2 wont happen so want know what's best I know drinking loads inst good anyway but this will be a 1 off most properly for the year lol.

Thank you for your replay I'll look into the champagne. Scott

Thank you for your reply, sorry about your brother and hope your holiday is going well, it will be only for the night really, like I've said I hardly drink like once or twice in a year sometimes I've gone nothing for years not a big drinker, I'll stick to vodka or gin with sugar free mixer dont...

Hello I have just been diagnosed with type 2 3 weeks ago and on Metformin Hydrochloride 2 500mg in morning and 2 at night, I dont drink or smoke only on occasions I am getting married in may and I would like to be able to enjoy my day and night but dont have a clue what to have I used to drink...