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Hi, thanks so much for all that useful information. I have been out shopping today and I’m going to give a lot of your suggestions a go [emoji2]. I’ve got a constant headache so I’ll try the salt (generally I never add it to food). I’m gonna to try making some pots of soup and meals for work...

Hello! The site has so much information on it, so much to learn. Good luck with your next blood test. I’m determined to lose weight (about 5 stone) and eat the low carb way. I have been testing my bloods a bit randomly but will try to stick to before and after meals.

That’s really good to know your results. Well done! Do you follow the low carb diet too? Thanks [emoji16]

Hello, thanks for replying. I just read your original posts, very interesting. Did you find the medication helped you? I brought a meter to check my bloods. I’ve had some terrible results in the 20’s but the last few days about 7-8. I will keep testing in order to bring it down.

Hi, thank you. I think I rushed my decision without asking what the benefits would be of going on medication. If I had a much lower HBAIC level then maybe diet alone would have been a better choice.

Hi, thank you for your reply. My LDL should read 4.0. HDL 1.1 I was with my gp for no more than 3 mins. He did not give advice about taking any medication or not. I’m now wondering if I am doing more damage to my body by not having medication to help lower my HBAIC level. Did you continue...

Hello all, Firstly thank you all for providing this vital information - it’s so helpful. I have been diagnosed with type 2, got the results yesterday. My HBA1C is 85. I got tested because of a random blood test( had Meningitis in January, with chest and ear infection) Ive also been told I...