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Hi, it's been a while since I dropped into the forum. I have been managing my Type 2 with low carb diet and exercise, latest HbA1c 45 not great but still pre Diabetic. 5 weeks ago at my annual review, I agreed to having Shingles and Pneumonia jabs, how I wish I hadn't! A day after the vaccine, I...

Three months have passed since my Type 2 diagnosis which gave a HbA1c result of 49. I immediately went onto a low carb diet, 30 to 35 grams per day, increased my Aerobic exercise on my mountain bike to 2 to 3 hour sessions three times a week, lost 23 Kilo I now weigh 80 Kilo and have managed to...

All the gear, some idea but advise please from you experienced blood testers. I have Type 2 HbA1c 48 blood reading at the time of test 6.6 and although the Doc says don't take bloods all on the forums seem to think I need to in order to monitor which food effects my blood sugar. I am using diet...

Being new to this Low Carb diet, which is working superbly for dropping weight along with a couple of hours of aerobic Mountain Biking 3 or 4 times a week, 12 kilos gone since 1st March, however since my Type 2 diagnosis 2 weeks ago I have further dropped by daily carbs and increased protein...