Search Results

I eat meat also but mainly fresh meat not processed I even eat quorn (it's not the best to be honest)

I was on 3 500mg metformin per day, then was reduced to 1 a day for one week, then taken off them completely

Think we all know "bad diet choices", healthy eating is lot of fresh vegetables and fruit (avoiding the high sugar fruits such as grapes) fibre and protein rich foods, avoiding high fats and sugar foods. It's simply sensible eating and drinking and common sense portion control

Where is everyone from?

Not sure what my results were but I've lost 2 stone since April and 4 stone in the last 12 months

Took the medication (metformin) I was prescribed, ate more healthily and majorly did so much more exercise

Woohoo within 6 months of being diagnosed with type 2 diabetes I'm now in remission

I'm having my first medication review next week, could someone explain what that entails?

When they suggested changing socks and shoes I assume they meant width size, however from what I know socks don't really have a specific size I'm a size 8 and my socks are sizes 6-11 so this is a bit confusing.