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Hi, yeah wheatabix don’t effect my Bg so much I maybe go up by 1mol, I do like bacon and eggs, but I work early mornings so generally eat breakfast at work hence why I eat wheatabix, as we don’t have the means to cook in our canteen, I try to follow a low carb diet, eat a lot of salads and...

Hello, I’m after some breakfast ideas, I’m getting fed up of wheatabix [emoji23] does anyone know of over night oats are any good?? I’m type 2 Thank you

My symptoms were extreme thirst, toilet trips every 40 mins, thrush, and slow weight loss, dizzy spells, and extreme tiredness, didn’t think anything of it, I only went to the doctor because of the dizzy spells as they were the last to appear, and here I am t2 4 weeks in, I’m slowly learning new...

Lol yeah I didn’t mean to post anything I was just reading the comments, I think I must have pressed something, sorry :)

Thank you :)

Thank you will look into it, I haven’t touched anything sweet since my diagnosis so I know I can go without or prolong periods I will try the dark chocolate see if that helps

Hello, thank you all for you advice, I’m ready to take this diabetes on :) now I have a very sweet tooth, and yogurt and berries just aren’t doing it for me, is there anything I can have to quash my sweet craving??

Thank you I will do :)

Brilliant thank you :) I’ll give it ago

I was looking at the sugar content of Greek yogurt and there is loads of sugar in it, or am I reading it wrong??

It’s difficult to get eggs and bacon as I work from 7-4 and I can’t eat breakfast till at least 9am as I don’t feel hungry till then we don’t have a working canteen at my place of work, that’s why I go for cereal as they provide milk, any other suggestions on breakfast??

Thank you, I’ve swapped white bread for wholemeal granary bread also swapped to wholewheat pasta and brown rice, I’m currently living on wheatabix for breakfast with blueberries and salad for lunch and a no carb or little carbs for evening meal, but I’m struggling because I have a very sweet tooth

I’ve been diagnosed with type 2, I’ve been out on metformin and gliclazide, any advice on what foods are good to eat and what is best avoided? Thank you