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  1. Poquito Mal

    Glove shoes, foot gloves, anyone use them?

    I wear Five Fingers and find them very comfortable. They're not great for long daily walks on sidewalk/pavement as the soles are thin and soft so they wear quickly, they're designed more for trail hiking I believe. I mostly wear them around the house but they're also good for the odd quick...
  2. Poquito Mal

    Thanks to the community

    Thanks guys. Reading some of the stories from members of this forum was a huge inspiration for me knowing what's possible, so I'm glad to be able to show another example. Funnily enough my doctor still isn't sure about the fasting but he's not going to argue with results. I think he knows...
  3. Poquito Mal

    Thanks to the community

    I've been lurking on these forums for a couple of months and thought it was time to say hi. Three months ago I was diagnosed with type 2 with an a1c of 14.3% and fasting blood sugar of 16.5. Did a lot of searching the internet for information and quickly found this site and I've seen what a...