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Just had 2 egg omelette with bacon mushrooms and cheese, start on the hob in conventional way and then finish off under hot grill superb better than egg and bacon, much more filling and zero carbs

Hi Grannygrump I am 79 and diagnosed pre diabetic a couple of months ago with a HbAc1 of 44, my fasting and meal figures are not to dissimilar to yours maybe just a little lower have , I fully understand your thinking as I have found the whole experience very worrying as it seems to have taken...

Our surgery uses Patient Access but we don’t have anywhere near the options other members have, no test results or history is available so obviously depends on the practice what information they decide to make available

Hi Firstly thank you for your interest it’s much appreciated Being on the program is a dilemma as it’s totally at odds with the advise given on here, it’s all centered on loosing weight and eating smaller healthier portions five a day limiting saturated fat and exercise more, i don’t need to...

It’s been as you suggest low fat and high carb My last HBA1c results show I have gone from 41 to 44 and it was only then that I started to take things seriously and joined this group, looking back over the last few months it’s now obvious that carbs in my diet are far to high and I am presently...

I am having a similar experience lost over 2 stone through exercise and change in diet but unfortunately the opposite has happened and my HBA1c has increased from 43 to 44 in a short time, I think you have done really well to have achieved a reduction and are doing the right things keep up which...

Hi Everyone This is my first post on the forum, I am looking for advise on how to approach what to me is a worrying and difficult time. Following an appointment I had with my practice nurse in November last year regarding an unrelated issue she asked me was I aware that my blood sugar results...