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Two years ago I weight 133kgs I started losing weight even though I was eating the same old stuff August this year diagnosed with type two with blood sugar hba1c of 90. I put on usual Metformin 1000mg slow release. I then started to follow low carb diet keeping to only eating items with only 10...

Thank you for your kind words two weeks later and things are still on tract pre breakfast is 4.8 which I’m so happy with still losing wait and what money saved from buying all that junk food I now need to spend on new clothes lol it’s not easy and don’t let anyone try tell you different good...

After losing 30kgs over the last two I was diagnosed with type 2 and my HbA1C 90 and put on 1000mg metformin three months later another 8kgs lighter and Very low carb HbA1C of 39 no longer needing to take meds anymore and morning fasting of 4.4 if this 60 year old can change and do it anyone can...