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  1. C

    Losing weight and looking for ideas for breakfast and lunches.

    I have been waiting to go on the DAPHNE course for years and I’m still waiting. With the food suggestions you have given me there is quite a lot of fat and unfortunately I’m on statins as well.
  2. C

    Losing weight and looking for ideas for breakfast and lunches.

    Hello I work four days a week as a Science teacher and have type 1 diabetes and ulcerative colitis and have had numerous operations on my stomach because of severe endometriosis which has led to hysterectomy and ovary removal so Inam going through surgical menopause. I am really struggling...