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  1. Blueshirtboy

    Type 2 Reversal

    Thanks bulkbiker. Seems like you've got a pretty impressive set of stats too.
  2. Blueshirtboy

    Type 2 Reversal

    Hi all. Been T2 for 5 years taking 4 X 500 Metformin. HbA1c 6 months ago was up to 60mmol/mol and eye screening showed early signs of retinopathy. Following a LCHF diet, intermittent fasting and walking a out 5 miles a day my HbA1c 3 months ago had reduced to 42mmol. As agreed with my nurse at...
  3. Blueshirtboy

    Type 2s: How long did it take to get HbA1C below 42

    HbA1c 65 in June 2019, 10 weeks LCHF diet, occasional fasting, walking 20 miles a week, lost 16lbs weight, resulted in retested HbA1c of 42 in August. Current meds 2x 500 Metformin in morning, 1x 500 in evening. PN advised to have further HbA1c in three months when she will review meds if...