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    Cinnamon - what are the benefits for insulin sensitivity

    Well I only use garlic powder myself. My A1C blood level went from 14.5 to 7.5 in just 3 months. But also I sacrificed not eating fast foods and other types of foods to get healthy. Try garlic powder it's great!
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    High A1C levels can be lowered f you put in work to lower it

    I went from high A1C level of 14.5 to 7.5 in 3 months while refusing to put metformin medication into my system. Started eating walnuts,peanuts & raisins. Stopped eating processed foods that has sugar & added sugar.Stopped eating red meat just ([emoji884] turkey, chicken [emoji215] & fish...
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    New diagnosis

    You and I both have chosen exercise & healthy eating low carb diet. Check out this (Dr Jason Fung) on YouTube. He says meds & insulin doesn't help diabetes. But fasting does along with eating & exercising. Very powerful! Advise.
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    Winters on it's way

    Cabbage is good! [emoji39] Fried or boiled mix [emoji884] turkey in it or even chicken
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    Will rid my temple of this disease

    Hey hey hey [emoji112] I am a newly diagnosed type 2 diabetic
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    What have you eaten today? (Low carb forum)

    Fried cabbage mixed with ground turkey
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